What is Trauma Informed Coaching?
Have you tried everything?
Have you white-knuckled your way through a diet, fitness plan or life change and had some success but you either self sabotaged or it faded out?
It’s not you. It’s your trauma.
Trauma is something we all experience in our lives and a lot of defining trauma occurs from birth to adulthood. Our conscious and unconscious traumatic experiences create the blueprint that our bodies and mind refer to.
Trauma informed coaching creates a new and healthy blueprint that empowers you to take control of your life and succeed in any area you choose!
I am often asked how I can work with a subject as morbid as trauma without becoming burned out or depressed. My answer to this question is that witnessing the transformation that takes place in people when they master their traumas has proven to be a deeply sustaining and uplifting experience in my life. – Dr. Peter Levine
